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Avoid These 5 Foods If You Have Diabetes

Diabetes management requires daily maintenance, which includes a healthy diet, monitoring your blood sugar and exercising. Weight control is another main aspect of managing...

Health Benefits of Quince Fruit

Quince is grown across Southeast Asia and Turkey. It is mostly found in Roman cooking and mostly grows on small trees and is closely...

What are the Benefits of Adding Banana to Your Diet?

Bananas are rich in nutrients that offer an array of health benefits. What more it taste great, affordable and easy to find. It also helps...

How to Get Naturally Flawless Skin With These 7 Skincare Oils

There are many commercial skincare products available in the market today. But most of these formulas are expensive and may contain potentially harmful chemicals...

Top 10 Detoxifying Fruit and Vegetable Juices

Juicing is a great way to rid your body of impurities that have accumulated there by means of poor diet, unhealthy lifestyle and exposure...