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6 Healthy Reasons to Eat More Eggs

Many of us were raised on the theory that eggs are loaded with artery-clogging cholesterol and that its consumption helps promote coronary heart disease....

Find Out Why This Vegetable is Good for Diabetics

People with diabetes have to follow a strict diet for their every meal. This limits their intake of various vegetables and fruits. But adding bell...

5 Types of Squats You Should be Doing

The squat is considered a staple in many exercise routines because it targets the core and leg muscles. The number of calories you burn...

What You Need to Know About Ovarian Cancer and Natural Remedies for It

Early detection of ovarian cancer is essential. Otherwise, this form of cancer that begins in the ovaries may be harder to treat once it...

Fast and Natural Way to Get Rid of Toenail Fungus

Toenail fungus is quite common and can be caused by several factors. These factors can range from wearing sweaty footwear or socks and even...