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5 Types of Squats You Should be Doing

The squat is considered a staple in many exercise routines because it targets the core and leg muscles. The number of calories you burn...
Home Remedies for Body Odor

Get Rid of Body Odor With These 5 Natural Remedies

Get Rid of Body Odor With These 5 Natural Remedies It is healthy and natural to sweat, but no one wants to have a bad...

Eating This Food During Pregnancy Can Make Your Baby Smarter

This is good news for expectant women. A recent study have shown that kids whose mothers consumed 6-7 servings of fruit daily during pregnancy,...
tamarind leaves benefits

Tamarind Leaves for the Treatment of Diabetes, Fever and Other Health Problems

Tamarind is a popular herb that contains many uses such as medicinal, culinary, ornamental uses and as an economic dye. Its botanical name is...
Hair Growth Secrets of Indian Women

5 Beauty Secrets from India for Faster Hair Growth

Have you ever wondered why people in India possess those long, healthy and beautiful hair? The beauty secrets of Indians have been used eversince...