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The Only 5 Foods You Should Eat More of to Fight Wrinkles

Studies have proven that a diet high in antioxidants help slow down the signs of aging and improves longevity. But do you know why? This...

Lower Your Blood Sugar Level with these Herbs and Spices

Herbs and spices have a long history of use in food and beneficial effects to one's health. Studies have shown that herbs and spices,...

Incredible Beauty Uses of Yogurt

If you like starting your day or spending your snack times with a serving of yogurt, then you have easy access to an all-natural...

Why You Should Be Drinking This Tea for Your Menstrual Cramps

Red raspberries grow wild up the north woods, just like blueberries. Raspberry leaf has a wonderful nutrient profile and a taste similar to that...

Reduce Belly Fat in Just One Week with These Homemade Drinks

Belly fat is considered to be the most dangerous type of fat. People having too much abdominal fat have higher risk for Alzheimer's disease,...