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Healthy Homemade Cola for Hormone Balance and Liver Detoxification

This homemade cola does not only taste great but have nutritional value and hormone-balancing properties. Added to that is, it is good for your...

Shocking Facts About Your All Time Favorite Potato Chips

Potato chips is a common snack for people nowadays as it has been the first time it commercially introduced. It’s accessible and does not...

Burst Training: The Best Fat-Burning Exercise

Burst training combines short and high intensity bursts of exercise, with slow, recovery phases. This is repeated during one exercise session. It is done...

Top Food Sources of Boron

  Boron is a trace mineral that your body needs for optimal functioning and health. Sufficient amounts of it can be easily obtained via the...

8 Healthy Reasons to Eat Strawberries

There is no denying that strawberries are a popular and healthy fruit whether it is frozen or fresh. Below are 8 Healthy Reasons to...