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Replace Your Multivitamins With These 25 Foods

A multivitamin provides you with loads of micro-nutrients in a daily pill. But a new research published in the Annals of Internal Medicine found...

Foods That Boost Your Eye Health and Improve Your Eyesight

Are you consuming the foods that are best for your eyes? There's more to eye nutrition than just eating carrots. Get to know the foods...
how to lighten dark knees

How to Quickly Lighten Dark Knees Using These Natural Remedies

The skin on your knees tends to be thicker compared to the rest of your body. Also, since there are no oil glands in...
algae oil

Algae Cooking Oil: The Best New Healthy Oil to Watch Out For

Algae oil may not sound very appealing, but did you know that it is a healthy oil with an excellent fatty acid profile? Algae...

Which Salad Dressing You Should Avoid & Its Super Healthy Alternative!

Are you wondering why your weight loss diet is not working? And is salad a vital part of your weight loss diet pan? Then...