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health benefits of bilimbi fruit

7 Benefits of Bilimbi Fruit (Kamias) on Your Health

Bilimbi fruit or Kamias is native to the Philippines, and is considered as one of the most underestimated fruits. It is closely related to...

Get to Know the Health Benefits of Purple Corn

Purple corn anyone? Maybe you've been wondering what purple corn is and how it is beneficial to your health? So let's get to know...
fruits for a diabetes friendly diet

7 Fruits for a Diabetes-Friendly Diet

Along with vegetables, fruits are one of the healthiest food groups. Fruits contain essential source of vitamin C which helps keep your cells healthy. People...

Tips For Quitting Smoking

For most cigarette and tobacco users, cravings and urges to smoke can be hard to quit. Most people begin smoking when they are in...

Deep Vein Thrombosis: Warning Signs And Preventive Measures

Deep vein thrombosis is a medical condition involving the formation of blood clot or thrombus within a deep vein, usually in the legs. According to...