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Tips on Raising Good Cholesterol Levels

Don't just focus on lowering your cholesterol levels. It's a better idea to strive to change the ratio of your HDL (high density lipoprotein)...

What Happens When You Apply Raw Potatoes in Your Underarms?

Potatoes are not only healthy and delicious, but they are also a medical vegetable which help women achieve a lovelier and even skin tone....

5 Exercises to Lift Your Mood

There are days when we’re not just feeling up to the task of moving around and doing our tasks. It might be because we...
collard green benefits

Collard Greens for Bone and Heart Health

Collard greens belong to the Brassica family, the same family as cauliflower, kale cabbage and broccoli. These loose-leafed vegetables are cultivated for their large...
chilli pepper compound can stop breast cancer

Study Finds that Chili Pepper Compound Can Stop Breast Cancer

Recent research may have discovered a molecule that slows down triple-negative breast cancer, which is difficult and aggressive to treat. Research Research done at Bochum, Germany's...