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Eating This Fruit May Help Lower the Risk of Stroke in Women

A study published in the Journal of the American Heart Association revealed that a compound which is found in citrus fruit can help lower...
cut lemons

Here’s the Reason Why You Should Place Cut Lemons on Your Bedside!

We all know that lemons have many health benefits. They are very effective and helpful in improving your appearance and health. Lemons have a fresh...
health benefits of red raspberry leaves

The Truth About Red Raspberry Leaf and Why It’s Good for Women’s Health

RED RASPBERRY LEAF TEA RECIPE AND IT'S BENEFITS FOR WOMEN'S HEALTH Raspberry leaf is the leaves of the raspberry plant. It is well-known for its...
foods to avoid for diarrhea

7 Foods to Avoid When You Have Diarrhea

It is very important to know what to eat for diarrhea. But it is also important to know what to avoid when you have...
lemons to get that smooth skin

How to Use Lemons as Scrub for Your Hands, Face & Body

The juice of lemon contains the highest amount of vitamin C, which makes it the perfect ingredient in promoting healthier skin with that natural...