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3 Keys to Lower Heart Disease Chances

Cardiovascular disease or CVD is a general terminology that covers the diseases involving the heart and the blood vessels. These conditions are primarily caused...
Top Foods to Avoid with High Blood Pressure

Top Foods You Should Avoid When You Have High Blood Pressure

Almost one in three adults are living with high blood pressure, in the US. That is why the topic of dietary recommendations for high...

Stop Bleeding Instantly with this Secret Tip

Mothers always know every first aid tip there is, especially if they need to tend to minor cases of cuts and wounds incurred by...

3 Healthy Smoothies for Weight Loss

These weight loss smoothies are quick and easy to prepare. But most importantly these are loaded with MUFA's or monounsaturated fatty acids and refreshing...

This Spice Can Protect You Against Liver Cancer

Saffron is one of the most expensive spice in the world. It is taken from the dried stigmas of the saffron crocus and has...