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Top Fruits You Should Eat to Fight Cancer

Cancer remains to be the leading killer around the world. Treatment involves conventional therapies such as chemotherapy, surgery and radiation therapy. All of these...
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The Secret to Healthier Skin are in These 5 Spices

Spices may play an important role in your favorite dishes, but these natural health wonders can also be the secret ingredients in your skin...

5 Ways to Quiet Down Your Busy Mind

Most people know that they need to get plenty of sleep and even breathe in fresh air by enjoying the outdoors but what with...
menstrual-cup

Why You Need To Ditch Pads or Tampons and Switch To Menstrual Cup Instead

What are menstrual cups? What are they exactly? Menstrual cup is a type of feminine hygiene product that is alternative to tampons and sanitary pads/napkins....

Diet Changes to Extend Your Life

Food plays an important role in our lives as it gives us energy throughout the day. But did you know that what you eat...