Thursday, January 18, 2018
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Health Benefits of Mung Beans and a Soup Recipe You Can Try

Mung beans are small, green legume belonging to the same plant family as lentils and peas. It is a good source of fiber, protein,...

Healthy Homemade Cola for Hormone Balance and Liver Detoxification

This homemade cola does not only taste great but have nutritional value and hormone-balancing properties. Added to that is, it is good for your...

Three Effective Outdoor Workouts that are Better than Running

These fat-destroying routines will definitely push you to the limits. Outdoor workout exercising is a great way to get some much-needed fresh air and...

Tips for Stronger and Whiter Teeth

A strong and white set of teeth serves as an asset to an individual. Aside from speech and chewing, the teeth can make or...

Eat a Handful of This Everyday to Fight-Off Deadly Diseases

You are all probably thinking that the best food in fighting off diseases are spinach or broccoli. But the best disease fighter you need to...