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turmeric tea benefits

7 Ways Turmeric Tea Benefits Your Health and How to Make One

Turmeric is known to be a bright yellow-orange spice which is commonly used in sauces and curries. It is derived from the turmeric root....

Have Better Sleep with Banana Tea

Are you having a hard time sleeping? Or do you always wake up in the middle of the night? You can try this banana-infused tea...

10 Healthy Reasons to Eat Black Sesame Seeds

Black sesame seeds are good at nourishing the kidneys and liver, while the white one is good for moisturizing the skin. Also, black sesame...

How to Fight Insomnia With Asparagus Juice

Are you having a hard time getting a good night's sleep? The answer to that is a healthy yet delicious juice drink. Let's find out...
asthma-triggers

7 Surprising Asthma Triggers

If you are one of the millions of asthma sufferers, you probably know that dust mites, strenuous exercise, pollen, tobacco smoke, mold, and pet...