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Can Stress Lead to Weight Gain?

Perhaps you feel that you could lose your job and your credit card bills keep on accumulating. You get home tired, but you find...

Superb Sources of Sulfur

Experts say that sulfur comes next to calcium and phosphorous when it comes to the most abundant minerals in your body. At any given...
camote tops benefits

How Healthy are Sweet Potato Leaves (Talbos ng Kamote)?

You all know that sweet potatoes contain many health benefits. But did you know that its leaves, known as Camote Tops, are very nutritious...

Know the Anatomy of a Super Healthy Salad!

It's not uncommon for people to rely on salad as their meal, when they are looking for healthy options. But do you know what...

Home Remedies for Dry Cough

A dry cough is a kind of cough which does not produce phlegm or sputum. Other than the embarrassing noise you make with each...