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How Cosmetic Surgery Changes One’s Looks

For the name of aesthetics and refinement, some people consider undergoing cosmetic surgery and they are willing to pay the high price. While the...
leeks health benefits

7 Healthy Reasons Why Leeks Are Good For You

Leek is a vegetable that belongs to the genus Allium. But, unlike its fellow members, onions and garlic, leeks do not form bulbs. The edible...

8 Healthy Carbs You Should Be Eating

Carbohydrates are important because it fuels your body and brain. The body also need need carbs to help regulate mood and to keep the...

Simple Exercises for Sexier Shoulders

Having stellar shoulders is essential if you want to pull off that tank top, tube top, tiny cocktail dress or bathing suit. Luckily, there...

8 Healthy Foods that are Natural Painkillers

Did you know that what you eat, can have a powerful and dramatic impact on the levels of pain in your body? You just...