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Health Benefits of Drinking Lemon Water

Drinking lemon water has a number of health benefits. A warm glass of lemon water in the morning is beneficial to an individual. As per...

Eating This Food During Pregnancy Can Make Your Baby Smarter

This is good news for expectant women. A recent study have shown that kids whose mothers consumed 6-7 servings of fruit daily during pregnancy,...

Tips on How to Strengthen Ankles after Injury

Ankle sprains can be a bother but the good news is that as soon as you are comfortable putting weight on them, you can...

This Spice Can Protect You Against Liver Cancer

Saffron is one of the most expensive spice in the world. It is taken from the dried stigmas of the saffron crocus and has...

Why You Should Put Eggs in Your Salad

This is good news for egg lovers out there! A new research showed that adding eggs in raw vegetables or salad, can help boost...