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blueberry smoothie to lower blood pressure

This Smoothie is the Only One You Need to Lower Your Blood Pressure

An apple a day may keep the doctor away, but drinking this blueberry smoothie just may be the real key to good health. Recent...

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Your immune system helps you stay optimally healthy by attacking invading microbes and various substances that can cause diseases and other problems. If your...
How to Flush Toxins Away Using Lemons

How to Flush Toxins Away Using Lemons

Lemons provide a variety of health benefits for your body. Because lemons contain very little fruit sugar or fructose , they are very easy to...

These Fruits Can Help Reduce Heart Attack Risk By 1/3

Numerous studies have confirm that berries, which includes strawberries and blueberries are considered as super-food. According to researchers at the Harvard School of Public...

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Turmeric has a warm, peppery and bitter flavor, while also having a mild fragrance slightly similar to ginger or orange. It is best known...