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5 Brain Foods for Kids

Providing your children with the right kinds of food during their growing up stage is important for their overall development particularly their brain. Yes,...
sage health benefits

Sage for the Treatment of Alzheimer’s, Bone Health and Other Health Benefits

Sage's genus name, Salvia, means "to heal," and thus reflects on its early use as a medicinal herb. It is a member of the...

10 Foods to Boost Your Brain Power, Memory and Health

Eating well is beneficial for your physical health and mental health, as well. The brain requires nutrients just like your lungs, heart and muscles. But...

Tips to Lifting Safely

We all lift things on a regular basis whether it is something simple as a school bag, your kid, or something heavy such as...

Make Your Armpits Happy with This Easy to Make Homemade Deodorant

Anti-antiperspirants or deodorant often rely on aluminum compounds, which is known to cause neurological problems, and other health effects. But did you know that...