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Are You Getting Enough of This Important Nutrient, Which Keeps Your Metabolism in Check?

There are many mineral and vitamins, wherein not getting enough will make you sick. Calcium is essential for strong bones and omega-3s are responsible...

Keep The Bugs Away With This Non-Toxic Homade Repellent

Nothing ruins your day, than an invasion of insects or bugs. These insects or bugs can ruin your outdoor activities and parties. You can get...

How Exercise Impacts Parkinson’s Disease

A report based on the findings of researchers from Karolinska Institutet in Stockholm, Sweden was published in Brain: A Journal of Neurology. The study...

The Downside of Carb Loading

Endurance athletes, such as marathon or distance runners, often do carb-loading a few days before their main event. The idea behind here is to...

Keep Mosquitoes Away With These Plants

Keep those uninvited mosquitoes and bugs out with these 5 easy-to-grow plants. Before reaching for those chemical sprays, try these fragrant and colorful plants. 1....