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Be Active, Eat A Plant-Based Diet and Keep Your Body Safe

When we work out and train our bodies, do we need milk, eggs, meat and other kinds of food so we can get back...

Top Beauty Uses of Whey Protein

It's no secret that whey protein is being taken by bodybuilders in order to achieve bigger muscles. Whey protein is actually the by-product of...
heartburn

Foods that Trigger Heartburn

  Heartburn is a form of indigestion felt as a burning sensation in the chest, which is due to acid regurgitation or reflux into the...

What Happens to Your Body When You Eat Himalayan Pink Salt?

Himalayan salt is a pure mineral substance that is pink in color and gathered from the Himalayan Mountains. People have used it for years...
benefits of papaya seeds

Health Benefits of Papaya Seeds: To Fight Cancer, Healthy Digestion and to Detoxify Your...

Papaya is known to be one of the healthiest fruits with a great nutritional profile. But did you know that papaya seeds have great...