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these foods could compromise your fertility

Avoid Eating These Foods as It Could Compromise Your Fertility

Did you know that the wrong kinds of vegetables and fruits can affect your chances of getting pregnant? Yes really! You may think that consuming...
vitamin D rich foods

Top 6 Foods High in Vitamin D

Vitamin D is important for your body. This nutrient helps to fight depression, keep your bones strong and strengthen your immune system. Also, current research...

Grow These 3 Healing Herbs at Home and Keep the Doctor Away

Having herbal remedies growing right on your pot means less doctor visits and no more popping pills for common illnesses such as headache, tummy...

6 Smart Exercises for Office Workers

Most jobs these days glue people on their seats, tapping away on their keyboard to churn hundreds of thousands of words, equations, and the...

How to Use Honey for Weight Loss?

The health benefits of honey also extends to weight loss. If you are trying to lose weight, honey is extremely helpful. Honey is a natural...