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The Basic Principles of Weight Loss

Research shows that it’s easy to figure out a person’s habits by paying close attention to how fat is distributed in the different parts...
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Avoid These 7 Food Ingredients That Cause Inflammation

Your immune system is like a home security system and inflammation is the alarm. An alarm or what is known as inflammation, is triggered...
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Prevent Hair Loss With These 7 Foods

You hair is made up of cells that contain a tough protein known as keratin, and they need to be constantly nourished with vitamins...

Detoxify Your Body with Clay

Both clay and water are excellent when it comes to healing your body. Even animals are known to use this mixture for hundreds of...

6 Smart Exercises for Office Workers

Most jobs these days glue people on their seats, tapping away on their keyboard to churn hundreds of thousands of words, equations, and the...