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How Does Apple Cider Vinegar Help Relieve Arthritis Pain?

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5 Foods That Age You Faster

Did you know that your diet may be aging you beyond your years? If you consume highly inflammatory foods on a regular basis, they can do...

Don’t Skip These 4 Nightly Beauty Steps

We all have a nightly skin regimen that we follow to wake-up looking and feeling fresh each morning. But sometimes, due to the busy...

Does This Snack Really Cause Lung Cancer?

Have you heard the recent news that links "microwave popcorn" to lung problems? A study came out earlier last week, claiming that the "artificial...

The Downside of Carb Loading

Endurance athletes, such as marathon or distance runners, often do carb-loading a few days before their main event. The idea behind here is to...