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How to Lose Weight with Hot Sauce

This is good news for those Sriracha fans. Did you know that spicing up your dishes with chili peppers can help in weight loss? Research...
bone broth benefits

Bone Broth Benefits for Arthritis, Healthy Bones and Digestion

From a healthy skin, healthy gut and to protect your joints, learn which health benefits of bone broth are worth the trend. Know how...
herbal teas for UTI

3 Herbal Tea for UTI

Herbs can do wonders for your body. From fighting fatal disease such as cancer to common colds, it has proved its potency in many...

Lose 7 Pounds of Belly Fat by Eating This Food

Are you struggling to lose weight you have gained since the holidays? A recent research had confirmed that drinking whey protein shakes a day...
lemons to get that smooth skin

How to Use Lemons as Scrub for Your Hands, Face & Body

The juice of lemon contains the highest amount of vitamin C, which makes it the perfect ingredient in promoting healthier skin with that natural...