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Natural Ways to Soothe That Sinusitis

Sinusitis is characterized by the infection, congestion and inflammation of the sinuses. While there are numerous antibiotics and anti-inflammatory drugs available for the various...

Spinach-Apple Juice for Bone Health

This super healthy spinach-apple juice drink is a green nutrient powerhouse beverage, that is full of vitamin A and C for antioxidants and calcium...

Cable Exercises for the Back: Seated Cable Row And Lat-Pull-Down

The wide and massive back contributes to having a V-tapered body, along with broad shoulders, defined chest, huge arms and legs, and chiseled abs....
choosing the right sunscreen

How to Choose the Right Sunscreen and Its Proper Application

Skin cancer is the most common type of cancer. In fact, it is most common than you think. Do you know that the best way...
how to pick the perfect watermelon

6 Key Tips On How to Pick the Perfect Watermelon

Everyone seems to can’t get enough of juicy watermelon in the summertime. Nothing is as refreshing as the sweet, juicy taste of a watermelon...