Tuesday, February 28, 2017
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7 Natural Ways to Improve Skin Elasticity

All of us wants to maintain that smooth, young-looking skin. But it's a fact of life, that elastosis happens as we aged. These includes...

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Foods trigger the body to produce hormones. Some of these hormones are responsible for stimulating your metabolism into fat-burning mode. While other hormones will...

Fight a Cold in Just 3 Hours With This Food!

This is good news for garlic lovers out there! A recent research have concluded that eating raw garlic or crushing it and adding raw...

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Dumbbells are one of the most versatile tools that you can use when working out but most people end up doing the same old...

Cable Exercises for the Shoulders

Along with a defined chest, massive back, huge arms and legs, and chiseled abs, a pair of broad shoulders is a great addition to...