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6 Healthy Reasons to Eat Zucchini

Zucchini which is also known as courgette originates from America. It is available on the market in light green, yellow or green colors. The...

What You Should Know About Kombucha

Kombucha originated from China a thousand years ago and it was known as Divine Tea. It is also sometimes called as kombucha mushroom...
eggs

6 Healthy Reasons to Eat More Eggs

Many of us were raised on the theory that eggs are loaded with artery-clogging cholesterol and that its consumption helps promote coronary heart disease....

Fight a Cold in Just 3 Hours With This Food!

This is good news for garlic lovers out there! A recent research have concluded that eating raw garlic or crushing it and adding raw...

10 Health Benefits of Pumpkin Seeds

Are you looking for a snack that doubles as an amzing health food? Look no further, pumpkin seeds are just what you are looking...