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Reasons to Include More Kale in Your Diet

Unless you have kidney and gallbladder problems that can be exacerbated by oxalates, go ahead and add some kale in your diet. It's one...

This Is Your Body On Olive Oil

Olive oil is known for its amazing health benefits due to its high antioxidant content. Experts recommends 2-3 tablespoons daily. Below are the list of...

Enormous Power of Potatoes in Fighting Diseases

Potatoes are probably most common as a solid food that is seen as part of home cooking or fast foods. You can either bake,...

Do You Know the Dirtiest Part of Your Body and How You Can Clean...

Even if you are a hygienic person, chances are you may have forgotten to clean this part of your body. It was reported that...

Honey as a Natural Wound Healer

Honey has been used as an effective remedy for ulcers, burns and wounds over the years. There has been an interest in the medicinal...