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Iodine Facts and Foods that are Rich in It
Iodine is a mineral that is primarily known as the major supporter of thyroid health. It is an important component of the hormones produced...
A Very Simple Homemade Indoor Tanner Recipe
More and more people these days are steering clear of the sun. It's no secret that getting excessive amounts of the sun's UV rays...
Top 5 Health Threats to Men
According to CDC, men die younger than women do – with the latter surviving males by over five years.
Here's a more sobering reality examined...
Eating This Fruit Daily Keeps Bad Cholesterol at Bay
This is good news for avocado lovers out there. Eating an avocado per day, as part of a heart healthy and cholesterol-lowering moderate-fat diet,...
10 Healthy Reasons To Eat Mango Everyday!
Who does not love mango? They may be very be called the king of all fruits as they have so many healthy benefits. From...