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Is Watermelon the New Natural Remedy for Sore Muscles?

Is watermelon the new natural remedy for muscle ache and sore muscles? Researchers have discovered that watermelon is an effective pain reliever for post-workout...
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How to Get Rid of Shoulder Pain Using Natural Home Remedies

Shoulder pain may happen in any of the ligaments, muscles or tendons in and around your shoulder. Once your shoulder starts hurting, it can...

7 Joint Pain Triggers That Can Make Rheumatoid Arthritis Worse

What is Rheumatoid Arthritis? Rheumatoid arthritis (RA) is a prolong, systemic inflammatory disorder that primarily affects the joints. A person suffering from rheumatoid arthritis may...

Fifteen Treadmill-Free Cardio Workouts

No treadmill? No problem! It’s no secret that any physical activity can help reduce the risk of chronic diseases, improve your mood, and lose weight...

5 Powerful Juice Drinks for Arthritis

Arthritis is an inflammation of one or more joints, and it afflicts men and women of all ages. Its symptoms include include pain and...