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Can Stress Lead to Weight Gain?

Perhaps you feel that you could lose your job and your credit card bills keep on accumulating. You get home tired, but you find...
benefits of chicory root

Chicory Root – To Prevent Diabetes, Arthritis Pain and for Liver Health

Chicory is a woody and herbaceous plant that contains a wealth of health benefits. Also, it is a natural sedative that can protect against...

Top Food Sources of Calcium

Calcium is widely known as a mineral necessary for strong bones and teeth. But did you know that it's also important for proper muscle...
coconut oil

How to Use Coconut Oil to Prevent Hair Loss, Dandruff and Hair Damage

Coconut oil is loaded with lauric acid, anti-microbial properties and medium-chain fatty acids that help strengthen your hair, regrow your hair and condition the...

Natural Anti-aging Treatments

The cosmetic or beauty section of most department stores these days are loaded with sprays, creams, and gels that promise to eliminate sagging, wrinkles,...