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How Nails Indicate One’s Health

The integumentary system of the body includes the skin, hair, and nails, along with the glands, and nerves.  While its primary function is to...
artichoke

Why You Should Be Eating More Artichokes?

What's not to love in artichokes? From its leaves to the heart, artichokes are simply healthy and delicious. But, you might not be aware...

Lose 7 Pounds of Belly Fat by Eating This Food

Are you struggling to lose weight you have gained since the holidays? A recent research had confirmed that drinking whey protein shakes a day...

Surprising Symptoms of Health Problems

People are used to having fever, cough, common colds, sore throat, diarrhea, and vomiting as common symptoms of health problems. Whether these symptoms are...

Fight Bad Breath With This Homemade Cinnamon Mouthwash

The cause of bad breath or halitosis may varies. It can be anything from underlying dental problems, over-load of bacteria in your mouth or...