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Tag: Foods That are Perfect for Digestion

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Healthy Eating: 6 Vegetables You Should Not Eat Raw

Raw food diets are considered by some people, as the healthiest way to eat. While it is certainly good to eat raw vegetables studies...

This Lavender-Infused Beverage Will Get Rid of Your Headaches and Anxiety

When life hands you lemons, make lavender-infused lemonade! And it is much sweeter when the lavender comes from your own garden. Plus, pure lavender oil...

Study Says, Saunas Lower Your Risk from Heart Disease

New report have stated that frequent sauna bathing may lower the risks of cardiac death, among men. A recent report in JAMA Internal Medicine makes this...

These Two Foods are The New Cancer Killer

Up to 30-40% of cancer can be prevented by improving your eating habits as per the World Cancer Research Fund. Regular consumption of cruciferous...

How to Use Beets in Your Beauty Routine

Did you know that you can use beets in your beauty routine? Beets contain powerful beautifying properties. It is full of anti-inflammatory and antioxidant properties....