Wednesday, January 17, 2018
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salt alternatives

11 Healthy Alternatives to Salt

Just as some individuals have a sweet tooth and some don't, some people also crave that salty taste more than others. Craving for salt...
epsom salt for back pain

How to Use Epsom Salt to Relieve Back Pain

Many adults experience lower back pain, which makes back pain the second most common reason people visit their doctors, that is according to the...
leeks health benefits

7 Healthy Reasons Why Leeks Are Good For You

Leek is a vegetable that belongs to the genus Allium. But, unlike its fellow members, onions and garlic, leeks do not form bulbs. The edible...

Foods That Boost Your Eye Health and Improve Your Eyesight

Are you consuming the foods that are best for your eyes? There's more to eye nutrition than just eating carrots. Get to know the foods...

6 Superfoods that Lowers Cholesterol

High cholesterol levels increase your risk of acquiring various health problems such as cardiovascular health issues not to mention heart issues such as heart...