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The New Anti-Aging Trend- Fish Oil for the Face

Omega-3 fatty acids, more popularly known as polyunsaturated fatty acids or PUFA, are essential fatty acids- compounds that the body cannot manufacture by itself....

Health Benefits of Drinking Lemon Water

Drinking lemon water has a number of health benefits. A warm glass of lemon water in the morning is beneficial to an individual. As per...
Facts-About-Fibromyalgia

8 Potential Symptoms of Fibromyalgia to Never Ignore

Fibromyalgia is a chronic disorder described by widespread musculoskeletal pain, accompanied by fatigue, sleep issues, memory issues, mood issues and tenderness in localized areas....

Health Benefits of Oregano

Oregano is an important medicinal and culinary herb that has been used in medicine and cooking for so many years. It is a wonderful...
health benefits of pineapple

7 Healthy Reasons to Add Pineapple to Your Water Daily

Pineapples with their sweet, tart flavor makes the perfect snack. Also, they are especially good on hot summer days because of their cooling effect. The...