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Dehydration is Making You Sick and Fat, and Here’s Why

If you’re thirsty, you’re dehydrated. According to some studies, if you drink sixteen ounces of water prior to all your major meals in the day,...

Proper Techniques when Brushing Your Teeth According to Experts

You probably have a lot of questions about brushing your teeth. You're curious to know how often you should brush, how long, and how...

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Do you have trouble sleeping from time to time? Then you will be glad to know that there are many existing plants out there...

5 Healthy Reasons to Try Vinegar Bath

There are different types of baths that can be used for relaxation and detoxification. But did you know that benefit apple cider vinegar, is...
fennel health benefits

Fennel for Reducing Heart Disease, Cancer Prevention and Skin Health

Fennel has a licorice-like flavor and contains many health benefits. Also, it has been used in natural remedies since ancient times. Though the taste...