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This Popular Condiment May Help Fight Pancreatic Cancer

This popular Japanese condiment just may be the answer to pancreatic cancer. Wasabi, which is made from spicy Japanese horseradish maybe more than just...
understanding weight gain hormone

Understanding Your Weight Gain Hormones

There are several factors that can influence body weight, such as our genetics, physical activity, eating habits, and stresses. However, the hormones which are...

How to Quickly Stop Foot and Leg Cramps

Most of the times, foot and leg cramps occur involuntarily and you do not have much control over them. You might be walking down...

5 Bodybuilding Supplements For Faster Results

Bodybuilding involves the interplay among four elements: workout, nutrition, rest, and attitude. While most bodybuilders and gym goers have the right attitude and give...
how stress affects your body

How Stress Can Affect Your Body

The human body was designed to encounter stress and to react to it. But, whether it is a short-term frustration or a major life...