Saturday, November 18, 2017
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Black Beans for Digestive and Heart Health

Black beans are a healthy and nutritious addition to both non-vegetarian and vegetarian diets. The health benefits of black beans come from various different...
filling foods that prevents weight gain

7 Foods That Will Not Make You Fat

It is often very hard to resist free food in your office, kitchen, bread baskets and the temptation of your parents's pantry. But remember...

Lower Your Blood Pressure by Drinking This Tea

This is good news for tea lovers, scientists have revealed that hibiscus flower, which can be used in traditional medicine can also serve as...
eggs can make children grow taller

Study Says, One Egg a Day Can Help Young Children Grow Taller

A recent study says that an egg a day might help undernourished young children grow to its healthy height, according to a six-month study...
breakfast for weight loss

5 Foods You Should Eat for Breakfast to Lose Weight

Eating a breakfast meal is a healthy habit if you are watching your weight. Study showed that people who eat regular breakfast tend to...