Tuesday, December 12, 2017
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exercises that age you faster

What are the Exercises that Age You Faster?

Engaging in physical activities and staying active will help you stay healthy. But some exercises may put unnecessary stress on your muscles, bones, and...

5 Herbal Teas that Will Make You Healthier

Coffee has always been the go to drink by many when they need a pick-me-up especially after a long day but tea is just...

Great Reasons to Eat More Grapefruit

Not too many people love grapefruit because of its characteristic bitter-sour taste. If you're one of them, you should never ban it on your...

Blueberry Dandelion Green Smoothie for Your Liver

This smoothie is packed with antioxidants, electrolytes  and chlorophyll to help support your liver. Added to that is it is loaded with healthy fats...

Study Says A Larger Waistline May Increase Your Risk of Liver Cancer

Liver cancer remains hard to detect, a recent US study suggests that an increasing waistline could be linked to an increased risk. A review...