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use vicks vaporub for insect bites

Use Vicks Vaporub to Treat Mosquito Bites

Did you know that the use of Vicks VapoRub is not only for helping clear up congestion? Aside from its use for colds, the...

What You Should Know About the Pegan Diet

The Pegan Diet, is sort of the love child of the oddly matched Vegan and Paleo diets. Though contradictory, each diet fills out the...

8 Healthy Reasons to Eat Kohlrabi: A Phytochemical and Disease Fighting Powerhouse

Kohlrabi is a German term for cabbage turnip. It is known to belong to the cruciferous vegetable family just like cauliflower, cabbage, kale, broccoli,...
okinawa diet for longer life

The Okinawa Diet: For Better Health and Long Life

The Okinawa diet is named after the largest island in the Ryukyu Islands in Japan. It refers to the eating habits of the indigenous...

What You Need to Know About Cervical Cancer

Cervical cancer is the cancer of the cervix, the narrow passage that leads to the womb. Most of the time, its leading cause is...