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Tag: Foods You Should Eat More Of to Fight Wrinkles

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health benefits of jackfruit

10 Amazing Reasons to Eat Jackfruit

Jackfruit is most commonly known as the jack of all fruits. It is an exotic but delicious fruit that is packed with various health...

What You Should Know About Anorexia Nervosa

Anorexia nervosa is an eating disorder, that makes individuals lose more weight than what is considered healthy for their height and age. It affects...

Fluoride Intake Increases Bone Fractures

Once upon a time, fluoride was used as an experimental treatment for osteoporosis despite FDA’s disapproval of its practice. Although while fluoride does increase...

Lose 7 Pounds of Belly Fat by Eating This Food

Are you struggling to lose weight you have gained since the holidays? A recent research had confirmed that drinking whey protein shakes a day...

What Happens When You Start to Eat More Fiber?

Unless you regularly eat vegetables, whole fruits, seeds and nuts, you may well be missing out on the healthiest forms of fiber available. So...