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foods for colon cleansing

7 Colon-Cleansing Foods to Add to Your Diet

The digestive system is one of the main systems of your body and colon is an important part of it. It performs lots of...

7 Essential Oils That Help Bust Stress

Headaches, insomnia, upset stomach, lack of energy, loss of sexual desire — these are just a few of the many symptoms of stress. Did...

Foods That Will Fill You Up

Nutrition is an integral component of man’s health. While there is freedom to eat anything a person likes, there are certain limitations due to...

Eating This Food During Pregnancy Can Make Your Baby Smarter

This is good news for expectant women. A recent study have shown that kids whose mothers consumed 6-7 servings of fruit daily during pregnancy,...
algae oil

Algae Cooking Oil: The Best New Healthy Oil to Watch Out For

Algae oil may not sound very appealing, but did you know that it is a healthy oil with an excellent fatty acid profile? Algae...