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green beans health benefits

Green Beans: For Heart Disease Prevention and Bone Health

Green beans contain plenty of health benefits. These are a good source of vitamins A, C, and K, fiber and folic. If you are on...

Health Benefits of Star Anise

Star anise is the shining star of so many Asian dishes. This spice with a really eye-catching shape also has medicinal properties that can...

Lighten Dark Underarms Overnight Using These Natural Remedies

Dark underarms can cause embarrassment, most especially when you want to wear sleeveless outfits. Darkening of your underarm is a very common problem and...

Your Menstruation Need Not Hinder a Successful Workout

 Truth is that in this modern day so many of us girls are engaged in unhealthy habits that these habits affect our menses.  Menstruation...
onion for hair growth

How to Use Onion for Hair Growth?

Using onion for hair growth might not sound very appealing, but it has been proven to be a successful treatment for hair loss for...