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Find Out How a Vegan Diet Could Help with Diabetes Pain

A recent study conducted by the Physicians Committee for Responsible Medicine, lead by Dr. Neal Barnard suggests that a low-fat vegan diet may help...

What Happens to Your Body When You Don’t Get Enough Fiber?

Public Health Guidelines are often reminding everyone to consume at least 20-30 grams of fiber per day. But most of us don't even eat...
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Is Coconut the Answer to Weight Loss?

Food trends changed every year, just like in the world of fashion. Whole Foods predicted that 2017 is going to be the year of coconuts,...
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The kidneys are a pair of organs that are located toward your lower back. One kidney is located on each side of your spine. Kidneys...

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Apples have have officially been dethroned as the Environmental Working Group's or EWG's most pesticide-loaded produce. The new fruit that tops organization's "Dirty Dozen"...