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6 Natural Remedies to Fight Insomnia

There are times when you find it difficult to get a good night’s sleep on occasion but if happens all the time you probably...

Natural Skin Tightening Masks that you can Make at Home

It’s no secret that as you grow older, your skin’s natural aging process will start to kick in. It’s inevitable. After a certain age,...

Drinking Coffee Does Not Increase Risk Of Having Irregular Heartbeat

High coffee consumption is not linked to the risk of having irregular heartbeat, new research says. Earlier studies have put forward that increased coffee intake...

Eating This Food During Pregnancy Can Make Your Baby Smarter

This is good news for expectant women. A recent study have shown that kids whose mothers consumed 6-7 servings of fruit daily during pregnancy,...

How to Have a Healthy Body with Broccoli

Broccoli is one of the most healthy and nutritious vegetable. In fact, it is considered to be a superfood because of its health benefits,...