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Have Healthy Skin and Vision With This Juice

Sweet potato may not be the first thing that you can think of, when you think about juicing. But combined with other vegetables, you...
foods to avoid before bedtime

Avoid Eating These 7 Foods Before Bedtime

Whether you are focused on rmoving excess fat or packing on on pounds of lean muscle mass, certain foods should always be avoided after...
remedies for chest acne

How to Get Rid of Chest Acne Using These 3 Ingredients

Chest acne is a very common problem. Outbreaks of acne on the chest are caused by similarreasons that cause acne on your back "bacne"...

The Role of Vitamin D in Lung Diseases

Respiratory infections and pulmonary diseases affect the throat, airways, lungs, and sinuses. The respiratory tract, the part of your body involved with your breathing,...

7 Reasons to Eat More Red Bell Peppers

Red peppers look head-turning and they can make salads, pizzas, pastas and many others more attention-grabbing. However, the goodness of these brightly-colored fruits (yes,...