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Top 10 Cancer-Fighting Phytonutrients You Should Eat

What are "phytonutrients"? Plant foods contain so many natural chemicals. These are called phytochemicals or phytonutrients. "Phyto"is the Greek word for plant. These chemicals...

Control Your Hypertension With This Tangy and Zesty Fruit

There is a saying that when life gives you lemons, make lemonade. Well this holds true for hypertensive people. Lemons are known to be an...

Try This Healthy and Delicious Alternative for Fried Rice

Are you looking for a fried rice recipe without the rice? The recipe below is a super healthy alternative, where cauliflower replaces rice and...

Straighten Your Hair Permanently With These 2-Ingredient Recipes

Most of you rely on expensive hair styling and chemical products to get that silky and straight hair. These treatment usually damage the hair...
natural remedies for heartburn

Say Goodbye to Heartburn With These 3 Natural Remedies

Heartburn is related to acid reflux, which is also known as gastroesophageal reflux disease or GERD. These digestive issues are sometimes referred to as...