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8 Health Benefits of Pomelo

Pomelo is considered to be the largest of all citrus fruits. Hence its scientific name of Citrus maxima. Its color ranges from yellow to...

Foods that Fight Depression

People feel sad at times and they could feel depressed as a normal coping mechanism to loss, life challenges, and/or a damaged self-worth. While...

How to Use this Powerful Juice as a Natural Remedy

Though many people dislike the smell of garlic, it is considered to be a natural antioxidant and is very popular due to its healing...

6 Effective Ways to Beat Period Cramps

Over half the female population experience some form of pain or discomfort during the period for around 1-3 days.  Severe pain and persistent cramping...

10 Cancer-Fighting Foods You Should Eat

Cancer is known worldwide to be a major health problem affecting millions of people each year. Whatever the foods we consume every day have...