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5-Day Detox that Works Wonderfully

Your body is equipped with organs that help remove poisonous substances within. However, today's diet and lifestyles are putting these organs under undue stress,...

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For some people, a day is not complete without glass-full of alcoholic drink. Some, takes it as an occasional habit. But alcohol is best...

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You’ve been working out, counting calories, and watching the food you eat. You have walked the straight and narrow path to losing weight and...

Recommended Lifestyle Changes for People with Diabetes

The doctor just told you that you have diabetes. What now? Diabetes happens when your pancreas is no longer capable of producing insulin or your body's...