Monday, December 11, 2017
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Foods that Boost the Mood

Having a good mood starts everything in one’s day right and nicely done. While boosting one’s mood can be achieved psychologically, it can also...
almonds to lower cholesterol

Eating Just a Handful of These Nuts Daily Could Lower Your Cholesterol

Eating just a small amount of these nuts showed some dramatic results in your cholesterol levels. There are 2 types of cholesterol to remember,...
Reasons You Should Never Drink Cold Water

4 Reasons You Should Never Drink Cold Water

Drinking cold water, most especially in summer, can help you beat the summer heat. But have you ever thought about how it might be...

The Basic Principles of Weight Loss

Research shows that it’s easy to figure out a person’s habits by paying close attention to how fat is distributed in the different parts...

Say Goodbye to Bad Breath With This Homemade Cinnamon Mouthwash

Halitosis or most commonly known as bad breath, is a very common problem to most of us. The mouth can be full of bad...