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Early Signs and Symptoms of Ovarian Cancer You Should Know

Over the past decade, science has confirmed that ovarian cancer has symptoms and it was not the silent killer it was known to be. Ovarian...

Powerful All Natural Antibiotic Recipe

Did you know that your kitchen holds the ingredients for an all-natural antibiotic recipe? What more you can prepare it in less than 30...

Dumbbell Exercises For The Shoulders: Overhead Press, Palm-In Press, Arnold Press

The shoulders serve as one of the major exercises that people train in their workout program. Along with a defined chest, massive back, huge...

Top 3 Benefits of Pumpkin to Your Skin and a DIY Pumpkin Facial

Pumpkin provides many benefits for your skin. Below are 3 great reasons why healthy pumpkin is such a great superfood in improving your skin's...
rosemary health benefits

Rosemary: For Muscle Pain, Cancer Prevention and Hair Growth

Rosemary is a perennial evergreen shrub that is native to the Mediterranean that now grows widely in some much parts of the world, particularly...