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turmeric health benefits

7 Health Benefits of Turmeric

Turmeric with a scientific name of Curcuma longa, is closely related to other members of the ginger family. The herb itself is derived from...

How to Relieve Backache

Back pain is the pain felt in the back area. The duration of the pain determines where the back pain episode is acute, sub-acute,...

10 Common But Toxic Products You Probably Use Daily

Health and wellness is not just about exercise and diet, but it is also about limiting exposure to toxic things. Experts are now realizing...

Habits That Ruin Your Beautiful Smile

Some of the habits you do may ruin your teeth and give you a reason not to smile. Quitting the following may keep your...

Effective Home Remedies for Menstrual Cramps

  Although rarely a cause of alarm, menstrual cramps can make your day glum. They can make that monthly occurrence in your life difficult to...