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Replace Your Multivitamins With These 25 Foods

A multivitamin provides you with loads of micro-nutrients in a daily pill. But a new research published in the Annals of Internal Medicine found...

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Who does not want that extra half hour of sleep? Fortunately there's no need to give up anything to do just that. A recent research...

Why You Should Put Eggs in Your Salad

This is good news for egg lovers out there! A new research showed that adding eggs in raw vegetables or salad, can help boost...
lemon beauty hacks

Did You Know You Can Do This Amazing Beauty Hacks With Lemon?

Lemons are warehouses of vital minerals that are beneficial in beauty treatment. Its pulp from its peel are packed with nutritional contents. They are rich...