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7 Impressive Food Sources of Iron

Having sufficient amounts of iron in the body is important because this mineral enhances the blood's ability to transport oxygen molecules. Iron is also...
foods to make using rice cooker

Quick and Healthy Foods You Can Make on a Rice Cooker

Yes, you had been lied to all this time. If you have been using the rice cooker solely for cooking rice, you may have...

Eating This Fruit May Help Lower the Risk of Stroke in Women

A study published in the Journal of the American Heart Association revealed that a compound which is found in citrus fruit can help lower...

Improve Your Digestion With Pineapple Cilantro Lime Dressing

Are you looking for a slightly sweet salad dressing, with lots of nutrients? Then this amazing dressing is just right for you! This is not...

Reasons to Include More Kale in Your Diet

Unless you have kidney and gallbladder problems that can be exacerbated by oxalates, go ahead and add some kale in your diet. It's one...