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diet soda and stroke association

Study Links Diet Drinks to Increased Risk of Dementia and Stroke

Study Finds That Diet Soda Can Increase Your Risk of Dementia and Stroke Consuming one can a day of low or no sugar soft drink...

Toxic Chemicals in Fast Food

Loads of saturated fats, grease, sodium and sugar are not the only things that make fast food really bad for you. There are so...

Habits That Increase Your Breast Cancer Risk

In women, breast cancer is the most commonly diagnosed type of cancer. In fact, medical experts say that 1 in every 8 women will...
mono diet

What is the Mono Diet and Can It Really Help You Lose Weight?

What is this Mono Diet? Mono Diet is one of the most searched diets in 2016. This new diet promises to help you lose...

Surprising Ways to Speed Up Muscle Recovery After Exercise

Recovery is of utmost importance whether your preferred workout routine is jogging around the neighborhood or pumping iron at the gym. Giving your muscles...