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alkaline water benefits

7 Healthy Reasons to Drink Alkaline Water

Alkaline water contains pH-balancing and ultra-hydrating abilities. But before you start drinking this drink, know more on the chemistry behind it. Alkaline water is different...

Is Too Much Estrogen Causing Your PMS

Unless you are a person of medical background, especially as a male, the term “PMS” may be relatively unknown to you. Although intended as...

Avoid Memory Loss By Skipping These Foods

It is a known fact that trans fats can wreak havoc in your cholesterol levels. But a recent study by a team from the...

Be Active, Eat A Plant-Based Diet and Keep Your Body Safe

When we work out and train our bodies, do we need milk, eggs, meat and other kinds of food so we can get back...
health benefits of oranges

7 Healthy Reasons to Eat Orange Everyday

Oranges are bursting with minerals and vitamins, but can they really help in fighting colds? Let us take a closer look at how these...