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Know the Anatomy of a Healthy Smoothie

Making your own healthy smoothie may sound a bit complicated, but there's an easy way to do it. Smoothies are a great way to...

Top Exercises to Get Rid of Sagging Jowls

Loss of muscle tone as you age can make your face look saggy, especially your jowls. A lot of women resort to plastic surgery...

Eleven Habits of Happy People

Have you ever felt heavy afterhours of surfing the internet? You jump from profile to profile, article to article, and just as you’re about...
leeks health benefits

7 Healthy Reasons Why Leeks Are Good For You

Leek is a vegetable that belongs to the genus Allium. But, unlike its fellow members, onions and garlic, leeks do not form bulbs. The edible...
guava leaves

10 Amazing Benefits of Guava Leaves

Guava fruit is getting a lot of attention due to its health benefits. But did you know that its leaves are just as useful,...