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3 Healthy Smoothies You Can Try for Glowing Skin

Want to have that natural healthy glow? You can put your bronzer down because all you need for a healthy glow, is a glass...

Banana-Pineapple Protein Blaster Smoothie

Are you looking for a Banana-Pineapple Protein Blaster recipe? You can learn how to make Banana-Pineapple Protein Blaster using healthy ingredients. Try this healthy and...
Japanese plum health benefits

Umeboshi Plum (Japanese Plum): For Digestive Health and Liver Protection

Umeboshi plum or more commonly known as Japanese plums or pickled plums, are not actually plums. Umeboshi is actually a pickled delicacy that is...

Tips To Reduce Body Fat

Losing fat is one of the primary goals of men and women when it comes to losing weight and promoting their overall physical health....

A Very Simple Homemade Indoor Tanner Recipe

More and more people these days are steering clear of the sun. It's no secret that getting excessive amounts of the sun's UV rays...