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Avoid Memory Loss By Skipping These Foods

It is a known fact that trans fats can wreak havoc in your cholesterol levels. But a recent study by a team from the...

Drinking Coffee Could Keep Colon Cancer Away

This is good news for coffee lovers out there. A recent study showed that drinking coffee can be beneficial for people who are dealing...

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Soften your hands in a minute with this simple scrub. After a long day of hard work, pamper your hands by using this simple...
burn fat while sleeping

Burn Fat While You Sleep, By Eating This at Night

You all know that snacks eating at night could lead to weight gain. This is especially true when it comes to snacks that contain...

7 Symptoms of Iron Deficiency You Should Know

Iron deficiency is the most common nutritional deficiency in the United States and women are more at risk than men. You are anemic when...