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10 Proven Reasons to Eat Blueberries

Blueberries are full of of nutrients, can be eaten freshly picked or incorporated into a variety of dishes. It also contains a type of...

3 Effective Ways to Treat Knee Pain

Knee pain is a common medical condition that is due to the constant wear and tear of the knee joint. It is mostly experienced...
soda and diabetes risk

Can Drinking Soda Give You Diabetes?

Did you know that drinking too much soda will not just give you a gut? Soda can also raise your risk of developing prediabetes as...

10 Healthy Reasons to Eat Guava

Guava is very in Asian countries, but is also available in the Western countries. It is pear-shaped or round and it light green or...
onion for hair growth

How to Use Onion for Hair Growth?

Using onion for hair growth might not sound very appealing, but it has been proven to be a successful treatment for hair loss for...